Fuel Your Workout – 12 High-Protein Smoothie Recipes for Gym-Goers
Power your training and recovery with Fuel Your Workout, a BlitzBlend exclusive recipe book designed for fitness lovers who demand results. Inside, you’ll find 12 performance-focused smoothie recipes packed with protein, nutrients, and flavour — perfect for pre- and post-gym energy.
Each recipe is crafted to help build muscle, speed recovery, and keep you fuelled through every session. Whether you’re lifting, running, or just living an active lifestyle, these smoothies are clean, quick, and seriously effective.
What’s inside:
💪 12 high-protein smoothie recipes for strength and recovery
⚡️ Balanced blends for energy, hydration, and performance
🥤 Simple ingredients that work perfectly with your BlitzBlend portable blender
🏋️‍♂️ Ideal for pre- or post-workout refuelling
Take your nutrition as seriously as your training — one blend at a time.