BLITZBLEND

20 Pre & Post Workout Smoothies

3 total reviews

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£9.99
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    20 Pre & Post Workout Smoothies
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    Stop guessing what to drink before and after training. 20 simple, repeatable smoothies: 9 built for pre-workout energy, 11 for post-workout recovery, with a clear system for lean gaining, bulking, or cutting.

    What's Inside
    • 20 recipes split into Pre-Workout Smoothies and Post-Workout Smoothies
    • Calorie, protein, carb and fat info on every recipe
    • The 4-part formula for building your own smoothies beyond the book
    • Adjustment notes on every recipe for cutting, bulking, or lean gaining
    • Every ingredient available at Tesco, Sainsbury's, Asda, Aldi, Lidl, or Morrisons
    A Look Inside
    Sample pre-workout recipe page from 20 Pre & Post Workout Smoothies
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    Sample post-workout recipe page from 20 Pre & Post Workout Smoothies
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    Good To Know
    How do I get the eBook after I buy it?
    You'll receive an email with a download link straight after checkout. No account or app needed.
    Can I read it on my phone?
    Yes, it's a standard PDF, so it opens on any phone, tablet, laptop, or e-reader.
    Do I need a BlitzBlend to use this book?
    Every recipe is portioned for a 700ml cup, so it's built with BlitzBlend in mind, but works with any personal blender.
    Enlarged sample page
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    What people are saying

    Real reviews from real BlitzBlend customers

    ★★★★★

    "I've had it for 3 weeks now and honestly it's changed my mornings completely. My energy levels are through the roof. Best purchase I've made this year."

    SM

    Sarah M.

    Verified buyer

    ★★★★★

    "I was sceptical at first but this little blender is incredible. Blends ice and frozen fruit perfectly every time. I take it to work and everyone wants one."

    JT

    James T.

    Verified buyer

    ★★★★★

    "No more expensive smoothie bars for me. I make my own now in about 30 seconds. Tastes better, costs less and I know exactly what's in it."

    LK

    Lauren K.

    Verified buyer

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